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Nursery Lunch Week 1 Monday Aug 25/26

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Lentil Soup (Nursery)

Homemade warming and comforting lentil soup served as part of a two course lunch

75kcal (316kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.47g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup (Nursery)   Add To Meal 75kcal
316kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.47g
May Contain: Wheat

Hot Lunch

Each portion contains


Add To Meal    Creamy Vegetable Curry (Nursery)

A Punjabi inspired rich, mild and creamy butter sauce with Cauliflower, Spinach and Onions served with Basmati Rice and Today's Sides

59kcal (247kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: M
0.44g
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Creamy Chicken Curry (Nursery)

A Punjabi inspired rich, mild and creamy butter sauce with chicken and onions served with Basmati Rice and Today's Sides

50kcal (210kJ)
Fat
Fat Amount: M
2.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.58g
Contains Milk
Contains Mustard
Add To Meal    Rice (Nursery)

Light And Fluffy Basmati Rice served as one of Today's Sides

117kcal (490kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Creamy Vegetable Curry (Nursery)   Add To Meal 59kcal
247kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
1.1g 		Sugars Amount: M
4.7g 		Salt Amount: M
0.44g
Creamy Chicken Curry (Nursery)   Add To Meal 50kcal
210kJ 		Fat Amount: M
2.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.58g
Rice (Nursery)   Add To Meal 117kcal
490kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Cold Lunch

Each portion contains


Add To Meal    Wrap with Cheese Savoury (Nursery)

Whole wheat Wrap filled with a Savoury Cheese mixture of Grated Cheddar Cheese, Spring Onion and a Light Mayonnaise served with Today's Sides

383kcal (1603kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Wrap with Sliced Cheese (Nursery)

Whole wheat wrap with spread and filled with Sliced Cheddar Cheese offered as an alternative to Wrap with Cheese Savoury served with Today's Sides

352kcal (1474kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: H
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Wrap with Cheese Savoury (Nursery)   Add To Meal 383kcal
1603kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.9g 		Sugars Amount: L
2.7g 		Salt Amount: M
1.4g
Contains: Wheat
Wrap with Sliced Cheese (Nursery)   Add To Meal 352kcal
1474kJ 		Fat Amount: H
19g 		Saturates Amount: H
11g 		Sugars Amount: L
1.3g 		Salt Amount: H
1.7g
Contains: Wheat

Today's Sides

Each portion contains


Add To Meal    Broccoli (Jun-Nov) (Nursery)

Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF JUNE UNTIL NOVEMBER

14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Broccoli (Dec-May) (Nursery)

Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF December UNTIL May

14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chopped Salad (Nursery)

Shredded Iceberg Lettuce, Diced Cucumber & Tomatoes mixed together and served as one of Today's Side

5kcal (22kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Broccoli (Jun-Nov) (Nursery)   Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Broccoli (Dec-May) (Nursery)   Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Chopped Salad (Nursery)   Add To Meal 5kcal
22kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi Skimmed Milk (Nursery)

Option as a drink to be served with the Main Meals

69kcal (289kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Water 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Semi Skimmed Milk (Nursery)   Add To Meal 69kcal
289kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Water Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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